Couples therapy
A safe space for both of you.
Whether you've drifted apart or keep having the same painful argument, we'll untangle the pattern together and rebuild trust and closeness.
Is this you?
Couples I help
- You feel more like roommates than partners
- The same arguments keep coming back
- Intimacy has faded, or feels hard to talk about
- You're healing from betrayal
- You're adjusting to new parenthood or an empty nest
- One or both of you is considering separation
How it works
Integrative Therapy for Couples
Most conflict is a cycle, not a character flaw. One partner pursues, the other pulls away, and both feel alone. We work in three steps.
1. Slow the cycle
We map the pattern you get caught in, so it becomes the problem instead of each other.
2. Reach for each other
We uncover the fears and needs underneath, and practice sharing them in a way your partner can hear.
3. Make it last
We strengthen the new ways of connecting so you can handle what life brings, together.
50 minutesper session
Weekly or every other weekbased on your needs
In person or telehealthin California